Introduction
Learn to Clear Your Chakras for Better Skin. Your Skin is More than just a Reflection of your Skincare Routine—it’s also a Mirror of your Inner Balance. When Stress, Emotional Blockages, or Energy Stagnation Build Up in the Body, it often Shows Up on your Skin as Dullness, Breakouts, Irritation, or Premature Aging. Clearing and Balancing your Chakras—the Body’s Seven Main Energy Centers—can help Restore Harmony Within, creating the Impeccable Foundation for Glowing, Radiant Skin. Let’s go over the Chakra Clearing Steps to keep Every Model Protected and Thriving!
How to Clear your Chakras and Unlock Your Skin’s Natural Beauty
1. Root Chakra (Muladhara)
Location: Base of the Spine
Skin Connection: Feelings of Safety and Stability affect Stress Hormones that can trigger Inflammation, Eczema, and Redness.
Clear It:
- Walk Barefoot on the Earth, Sand, or Grass to Ground Yourself.
- Practice gentle Yoga poses like Mountain Pose or Child’s Pose.
- Eat Grounding Foods like Sweet Potatoes, Beets, and Root Vegetables.
Balanced Root Chakra = Calmer Mind, Less Cortisol, and Calmer Skin.
2. Sacral Chakra (Svadhisthana)
Location: Lower Abdomen
Skin Connection: Creativity and Emotions live here. When Blocked, you might experience Hormonal Imbalances that lead to Breakouts or Dryness.
Clear It:
- Dance Freely to your Favorite Music to Release Stuck Energy.
- Drink Extra Water and Herbal Teas to keep your Body (and Skin) Hydrated.
- Use Orange-hued Crystals like Carnelian or Orange Calcite during Meditation.
Balanced Sacral Chakra = improved Hormonal Balance and Hydrated, Glowing Skin.
Solar Plexus Chakra (Manipura)
Location: Upper Abdomen
Skin Connection: Self-confidence and Digestive Health are tied here—Poor Digestion can lead to Inflammation and Congestion in the Skin.
Clear It:
- Practice Breathwork Exercises like Diaphragmatic Breathing.
- Eat Gut-friendly Foods like Fermented Veggies and Probiotics.
- Meditate with a Yellow Candle or in Sunlight to Boost Personal Power.
Balanced Solar Plexus Chakra = Stronger Digestion and Clearer Skin.
4. Heart Chakra (Anahata)
Location: Center of the Chest
Skin Connection: Stress and Emotional Pain often Show Up as Dullness and Fine Lines. A Blocked Heart Chakra can make you Feel Closed Off and Tense.
Clear It:
- Practice Gratitude Journaling Daily.
- Wear Green or Rose Quartz Jewelry to Open the Heart.
- Give yourself a Gentle Self-massage with a Nourishing Facial Oil.
Balanced Heart Chakra = Softer Energy and Softer Skin.
5. Throat Chakra (Vishuddha)
Location: Throat
Skin Connection: When you Hold Back Your Truth, Tension Builds Up in Your Neck and Jaw—Hello, Jawline Breakouts and Tight, Stressed Skin.
Clear It:
- Speak your Truth—start small with Affirmations and/or Journaling.
- Sing or Hum to Vibrate and Open your Throat Chakra.
- Drink Soothing Herbal Teas like Chamomile or Mint.
Balanced Throat Chakra = Relaxed Jawline and Reduced Skin Stress.
6. Third Eye Chakra (Ajna)
Location: Between the Eyebrows
Skin Connection: Overthinking and Lack of Clarity often Lead to Sleepless Nights, Dark Circles, and a Tired Complexion.
Clear It:
- Practice Nightly Meditation before Bed.
- Apply a Cool Jade Roller to your Forehead and Temples.
- Use Calming Lavender or Sandalwood Essential Oils.
Balanced Third Eye Chakra = Bright Eyes and Rested, Luminous Skin.
Crown Chakra (Sahasrara)
Location: Top of the Head
Skin Connection: Spiritual Disconnection can Create Overall Imbalance and Lack of Vitality in the Skin.
Clear It:
- Spend time in Silence or Prayer each Morning.
- Visualize a Violet Light at the Top of your Head Clearing Away Stagnant Energy.
- Incorporate Mindfulness into your Skincare Routine—Massage your Products with Intention. Compliment yourself in the Mirror as you Apply Product.
Balanced Crown Chakra = Overall Radiance and Harmony Throughout your Body and Skin.
Daily Chakra-Skin Ritual
Try this Quick Daily Practice:
- Sit Quietly for 5 minutes with One Hand on your Heart and One on your Belly.
- Breathe Deeply, Visualizing each Chakra Glowing Brightly in its Color.
- Finish by Drinking a Glass of Cucumber or Lemon Infused Water to Flush Toxins.
Recommended Products
Drink ZBIOTICS before having any Alcohol; use discount code: COVAIN for your 1st time purchase
Manage your Sleep and Stress with Sleep & Stress Support Supplement
Start your Day with a Collagen Smoothie Or Superfood Protein Powder Shake
Exfoliate During Tub Time w/Cedar Sunrise Salt Soak; use 10% off discount code – COVAINOFFICIAL
Apply this Gentle Sugar Scrub – Forever Green Body Scrub; use 10% off discount code – COVAINOFFICIAL
Spray Lavender Body Mist on Clothes & Body
Protect your Skin with Clear Mineral Zinc Sunscreen SPF 30 & CLEAR MINERAL ZINC CHAPSTICK SPF 30
Keep Skin Moist with HYDRATE BODY OIL
Hydrate & Repair your Skin with Herbal Magic Cream
Conclusion
These Practices may seem Silly at First but after a few months of Intentionally Engaging in them, You will Feel a Shift in your Mood and in your Skin Quality. Life Always gets Better with Healthy Daily Practices. It might not happen in a week but it will happen Models. Decide You Want and Deserve Better for Yourself and Keep Doing Right for your Highest-Self. You will Find you can Move through Life’s Challenges much Easier and Experience a Glow-Up in the Process. Now, that Sounds like a Good Idea!
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Author: Danielle N. Mott