Introduction 

Food with tea inside creates excitement eating unique tea-infused dishes. Do you think this might wet your whistle? I understand it sounds weird but, aren’t you bored with your basic meals? Life is too short to eat the same way all the time. Incorporating more tea has many health and benefits as well. Models need to make sure their bodies are strong and their beauty is divine. Are you ready to eat your antioxidants? Let’s dive into some easy, tasty, and antioxidant rich tea-infused dishes. 

1. Salad Dressing:

   The weather is warming up and we are going to be eating lighter for the hotter months. Let’s start with a tea-infused salad dressing. 

Earl Grey Balsamic Dressing

Ingredients:

1/2 cup brewed Earl Grey tea

1/4 cup balsamic vinegar

2 tablespoons honey or maple syrup

1 tablespoon Dijon mustard

1/4 cup extra virgin olive oil

Salt and pepper to taste

Instructions:

1. In a small saucepan, simmer the brewed Earl Grey tea over low heat until it reduces to about 1/4 cup. Let it cool to room temperature.
2. In a mixing bowl, whisk together the reduced Earl Grey tea, balsamic vinegar, honey or maple syrup, and Dijon mustard until smooth.
3. Slowly drizzle in the extra virgin olive oil while whisking continuously to emulsify the dressing.
4. Season the dressing with salt and pepper to taste, adjusting the sweetness or acidity as desired.
5. Transfer the Earl Grey balsamic dressing to a jar or container with a tight-fitting lid and refrigerate until ready to use.
6. Shake well before serving and drizzle over mixed greens, roasted vegetables, or grilled meats for a sophisticated and aromatic salad.

2. Roasted Chicken Marinade:

   I love baking a whole chicken to have plenty of chicken for the week to put on salads or in bowls or to make a sandwich with. The lemon makes the chicken taste extra fresh and the Chamomile makes it taste earthy and comforting. 

Lemon Chamomile Roast Chicken

Ingredients: 

1 whole chicken (about 4-5 pounds)

2 tablespoons dried chamomile flowers or two tea bags brewed 

Zest of 1 lemon

Juice of 1 lemon

2 cloves garlic, minced

2 tablespoons olive oil

Salt and pepper to taste

Fresh herbs for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, combine dried chamomile flowers or 1 cup brewed chamomile tea, lemon zest, lemon juice, minced garlic, olive oil, salt, and pepper to create the marinade.
3. Pat the chicken dry with paper towels and place it in a roasting pan.
4. Rub the marinade all over the chicken, making sure to coat it evenly.
5. If desired, stuff the cavity of the chicken with fresh herbs such as thyme, rosemary, or sage for extra flavor.
6. Roast the chicken in the preheated oven for 1 to 1 1/2 hours, or until the internal temperature reaches 165°F (75°C) and the skin is golden brown and crispy.
7. Remove the chicken from the oven and let it rest for 10-15 minutes before carving.
8. Garnish with fresh herbs, if desired, and serve this aromatic lemon chamomile roast chicken with your favorite sides for a comforting and flavorful meal.

3. Tea Infused Rice:

   The Jasmine Green tea gives the rice a floral and earthy taste transforming all your meals with a rice base. 

Jasmine Green Tea Infused Rice

Ingredients:

1 cup jasmine rice

1 3/4 cups water

2 bags jasmine green tea

Salt to taste

Optional: chopped green onions or cilantro for garnish

Instructions:

1. In a saucepan, bring water to a boil. Once boiling, remove from heat and add the jasmine green tea bags. Allow the tea bags to steep for 3-5 minutes.
2. Remove the tea bags and return the tea-infused water to a boil.
3. Rinse the dry jasmine rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming too sticky.
4. Add the rinsed rice to the boiling tea-infused water. Stir briefly, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the water is absorbed.
5. Once the rice is cooked, fluff it with a fork and season with salt to taste.
6. Serve the jasmine green tea-infused rice as a side dish alongside your favorite main course. Garnish with chopped green onions or cilantro for an extra burst of flavor.

Conclusion

These tea-infused recipes add a unique twist to your meals, infusing them with delicate flavors and aromatic notes. I hope this information has opened your eyes to how you look at tea. Tea is great to drink but eating it as well offers your body extra nutrition to maintain your health and beauty. Tea bags are easy to travel with no matter which kitchen you are cooking in. Enjoy the freshness and complexity of these homemade culinary tea creations! 

Learn about Drinking Tea Benefits

Learn more about Cooking with Tea

Burn a Soy Candle while cooking or eating, use discount code: COVAINOFFICIAL

Try Zbiotics before having any tea cocktails, use discount code: DANIELLEMOTT

Author: Danielle N. Mott